Wise Words on Self-Care from our support group leader:
“Every day you need to do something for yourselves, as full time caretakers.
“You could plan it in the morning or ask yourself last thing at night – what did I do for myself today?
“It’s your ticket to survival.”
One response to “Wise Words on Self-Care”
Thanks Delores, The Altziemer’s spouse website is great! I got a lot of good ideas from the “Tips section” Thanks again for doing this for us!